229 Physique

This class will challenge you by targeting your arms, abs, glutes and legs. Helping shape and define the muscles by using hand weights, resistance equipment and your own body weight. Building strength and revving up your metabolism with burst of cardio. This class ignites some serious fire by bringing awareness and focus to your most challenging body specific areas.

GET READY FOR SOME SERIOUS RESULTS!

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229Yoga

2620-C Dawson Rd

Albany, GA 31707

info@229yoga.com

(808) 284-7548

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