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About Us

229Yoga is Everyone's Studio

229Yoga is Albany's premier yoga studio, Indoor Cycling studio, and the only Barre studio in the area.  We provide instruction in Traditional, Classical yoga in a variety of styles from basic Hatha practices to Vinyasa flows, as well as Heated yoga. Whether you have never stepped into a yoga class before or have been practicing all of your life we have something to fit your needs.


We have certified instructors teaching Yoga, Barre, RIDE  (Indoor Cycling & Rhythm Ride), Pilates, PiYo, and a variety of other exercise options. We also have certification in teaching Yoga for Cancer (y4c). With more than 38 classes a week, we have something for you!

It is the mission of founder and owner Penny Gregorio to give Albany a beautiful place to practice Yoga, Barre, and Ride with personalized instruction and individual attention in a comfortable and inviting environment. So, please come and join us on the mat, at the Barre, and on the bike!

Love, Serve & Remember.

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