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About Us

229Yoga is Everyone's Studio

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229Yoga is Albany's premier wellness studio and the only Barre studio in the area.  We provide instruction in Traditional, Classical yoga in a variety of styles from basic Hatha practices to Vinyasa flows, as well as heated yoga. Whether you have never stepped into a yoga class before or have been practicing all of your life we have something to fit your needs.

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We have certified instructors teaching Yoga, Barre, Pilates, and a variety of other exercise options. We also have certification in teaching Yoga for Cancer (y4c). With more than 38 classes a week, we have something for you!

It is the mission of founder and owner Penny Gregorio to give Albany a beautiful place to practice Yoga, Barre, and Pilates with personalized instruction and individual attention in a comfortable and inviting environment. So, please come and join us on the mat or at the Barre!


Love, Serve & Remember.

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