Jamie McCullough was born in Albany, and grew up in the rural area surrounding it. She has always enjoyed physical activity, using it as a release both physically and mentally. A friend and fellow yoga instructor bought her a drop in pass for Penny’s hot yoga class. She immediately fell in love with not only the physical asana, but the true meaning of yoga. In her classes, she hopes to bring the love of the yoga she has found, in mind, body, and emotionally both on and off the mat. When she's not on the mat, she loves running, reading, spending as much time on the beach as possible, dogs, and spending time with her husband, two beautiful children, family, and friends.