229 Barre

 No dancing experience required!

Barre is a full-­body workout that uses isometric movements to sculpt your arms, legs, abdominals, hips, thighs, and seat. This class will allow your body to increase flexibility while you tone, burn calories, and gain lean muscle. Expect fun music, an amazing workout, and great stretches. The time will fly by! Barre is upbeat and challenging, this is your hour to escape!

 

Follow us

229Yoga

2620-C Dawson Rd

Albany, GA 31707

info@229yoga.com

(808) 284-7548

  • Facebook Social Icon
  • Instagram Social Icon
venmo_logo_white.png

​© 2016 by 229Yoga