No dancing experience required!
Barre is a full-body workout that uses isometric movements to sculpt your arms, legs, abdominals, hips, thighs, and seat. This class will allow your body to increase flexibility while you tone, burn calories, and gain lean muscle. Expect fun music, an amazing workout, and great stretches. The time will fly by! Barre is upbeat and challenging, this is your hour to escape!