Workshops

We offer 2 workshop packages, one is for Kids Yoga only and the other includes an Express Barre workout scheduled for the same time as the Kids Workshop so you can get your day's workout in too!

Kids Yoga 4 Week Workshop 
Wednesdays in October

Kids Yoga 4 Week Workshop $50.00* for one child

The 229Yoga Kids philosophy is to provide children with a variety of yoga tools that they can take away from yoga class and use throughout their lives. Animals, nature and other objects come alive in our classes! As we move, we learn to stretch our bodies in new creative ways. Through yoga poses, activities and stories, we promote strength, flexibility, coordination, and body awareness. Breathing and visualization techniques teach focus, relaxation and self-control. The 229Yoga Kids program helps encourage;

  • inner-strength, confidence and self-esteem

  • a feeling of well-being and respect for others

  • a love for one's self, inside and out

 

*$10.00 for each additional child. Payment for any additional children can be paid at the time of their 1st class session *

 

Instructors:

  • Kids Yoga Grades 3rd-5th Katy Abell

  • Kids Yoga Grades 6th-8th Katie Sullivan

(To register via the MindBody mobile app,  go to Oct 4th and select the Kids Yoga 3:15 class and make sure to select the appropriate pricing option during your registration)
Adult and Child* combo

Barre

While the kids enjoy yoga, you can get your workout in at the same time! 

One Parent & One Child* package for $65.00 for all 4 sessions

 

While the kids are in yoga, treat yourself! You can enjoy an intense Express Barre workout tailored to match the class times. This 35 minute Express Class will make you feel great too! The barre classes lengthen limbs, build strength, and sculpts the entire body.

     We will offer an Express Barre class each week while your child is practicing yoga. In & Out and on with the rest of your day

 

*$10.00 for each additional child. Payment for any additional children can be paid at the time of their 1st class session *


 

Instructor - Brandi Ivy

(To register via the MindBody mobile app,  go to Oct 4th and select the Express 3:15 class and make sure to select the appropriate pricing option during your registration)

Client Testimonials

Angela Flood

Favorite Class(es):

I love barre and all of the yoga classes. 

Why is that (are those) your favorite(s)?

 

  The barre classes give you a full body workout. You will definitely be “tucking” and “shaking” by the end of class!  The yoga classes are structured for all levels from beginning to intermediate to advanced. This is a judge free zone!  If there is a pose or position I am not able to do, there is always a modification that I CAN do! 

What makes 229 unique?

229 Yoga is a very friendly and welcoming studio.  The instructors are amazing. They explain all the moves so that you are challenged but also safe. 

Anything else you want to share or would want someone to know who has never visited 
229?

Penny, Amanda, Kevin and Katie have really helped me deepen my yoga practice. All of the instructors at 229 Yoga AWESOME!!!

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229Yoga

2620-C Dawson Rd

Albany, GA 31707

info@229yoga.com

(808) 284-7548

What makes 229 unique?


229 is unique because of the variety of classes that the studio provides. There is truly something for everyone. 229 is also unique in that the instructors are intentional about getting to know you. The instructors are invested in your fitness journey and you'll always feel welcome at the studio. We are so thankful we found the 229 community when we moved to Albany!


Anything else you want to share or would want someone to know who has never visited 229?

Carving time out of your day and getting to the studio is the hardest part - once you get to class, you won't regret it!

​© 2016 by 229Yoga