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    Yoga FAQs
    Your first yoga class
    01:20

    Your first yoga class

    Do you have to be flexible to do yoga?
    01:38

    Do you have to be flexible to do yoga?

    Hatha and Vinyasa explained
    01:48

    Hatha and Vinyasa explained

    Can Yoga be done with an injury?
    01:07

    Can Yoga be done with an injury?

    What to wear? Is there an age limit?
    01:30

    What to wear? Is there an age limit?

    Is everyone that comes to yoga fit?
    01:25

    Is everyone that comes to yoga fit?

    Why studio yoga is better than an at home routine
    01:15

    Why studio yoga is better than an at home routine

    Flexibility? Yoga while Pregnant?
    00:59

    Flexibility? Yoga while Pregnant?

    Barre FAQs
    Is Barre a ballet class? What are the benefits? Can I do it while Pregnant?
    01:02

    Is Barre a ballet class? What are the benefits? Can I do it while Pregnant?

    What is a Barre class? Do I need socks? Who is the class geared towards?
    00:41

    What is a Barre class? Do I need socks? Who is the class geared towards?

    RIDE FAQs
    RIDE Instructor Fun
    00:25

    RIDE Instructor Fun

    Our instructors answer some common questions about our RIDE classes
    What is benefit of RIDE Class?
    00:29

    What is benefit of RIDE Class?

    Why is it dark in RIDE?
    00:55

    Why is it dark in RIDE?

    How frequently should you come to a RIDE class?_
    00:37

    How frequently should you come to a RIDE class?_

    Pilates FAQs
    Will Pilates tone my body?
    01:11

    Will Pilates tone my body?

    Patricia talks about how Pilates changed her life.
    Pilates and weight loss
    00:42

    Pilates and weight loss

    What is Pilates?
    00:42

    What is Pilates?

    Can Pilates give me six-pack abs?
    00:35

    Can Pilates give me six-pack abs?

    PiYo FAQs
    PiYo
    01:19

    PiYo

    Lucie answers a few common questions about PiYo.

    Follow us

    229Yoga

    2620-C Dawson Rd

    Albany, GA 31707

    info@229yoga.com

    (808) 284-7548

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