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Yoga FAQs

Your first yoga class

01:20

Your first yoga class

Do you have to be flexible to do yoga?

01:38

Do you have to be flexible to do yoga?

Hatha and Vinyasa explained

01:48

Hatha and Vinyasa explained

Can Yoga be done with an injury?

01:07

Can Yoga be done with an injury?

What to wear? Is there an age limit?

01:30

What to wear? Is there an age limit?

Is everyone that comes to yoga fit?

01:25

Is everyone that comes to yoga fit?

Why studio yoga is better than an at home routine

01:15

Why studio yoga is better than an at home routine

Flexibility? Yoga while Pregnant?

00:59

Flexibility? Yoga while Pregnant?