February 14, 2017

Valentine’s Day isn’t just candy in heart-shaped boxes and all things romantic. It’s a holiday about love and a great day to remember to love someone you are around 24/7—YOU!

Valentine’s Day may only come around once a year, but if you can start loving yourself daily, your entire life can change. Love fuels positivity. If you want a more fulfilling and happier year, start from a place of love.

Practice positivity. Be on your own side. We have about 60,000 thoughts a day and studies show most of those thoughts are negative. Why would you want to live from such a negative place? Practice gratitude daily—from the tiniest things (like that cup of coffee) to the big stuff (how well your child is doing). Think about what’s going right in your life. Foc...

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